muscle workouts [WATCH]: Very High Intensity Workout
A very intense park workout. Its meant to challenge all your muscles as well as effect your cardio. You go from exercise to exercise with no rest in between the workouts. 10 Muscle ups, 10 Handstand Push ups, 10 Dips, 10 Jumping Squats, 10 Push ups, 10 knee raises that is one set, 3 sets, rest until you feel like you can complete a whole another full set. Record your time and try to beat your time...
September 6th, 2012
muscle workouts [WATCH]: Monster Bicep Peaks Workout
1 crazy tip to build muscle: sixpackshortcuts.com In today’s episode, it’s time to build some MONSTER BICEPS! I’ve gotten a lot of questions lately in the comments about what I do for my arms, and how to develop a biceps “peak.” In this video I’m going to show you two of the exact exercises I use to get big arms myself. Building a biceps “peak” will...
August 10th, 2012
muscle workouts [WATCH]: Arm Workouts "60 Seconds on Muscle" Bodybuilders Training Muscles MuscleTech Bodybuilding Muscle
60 Seconds on Muscle Series: bodybuilding workout footage. Bodybuilder Phil Heath explains his tips for Incline Dumbell Curls in part two of his video series. This IFBB Pro bodybuilder has some of the most impressive biceps and triceps in the business.Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplement with only the best bodybuilding and sport supplements around —...
July 15th, 2012
