muscle workouts [WATCH]: Denise Austin: Cardio Fat-Burn Workout
Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs while toning the entire body. Iconic Trainer, Denise Austin takes you through this aerobic workout that will blast away the pounds and sculpt a...
March 8th, 2013
muscle workouts [WATCH]: Very High Intensity Workout
A very intense park workout. Its meant to challenge all your muscles as well as effect your cardio. You go from exercise to exercise with no rest in between the workouts. 10 Muscle ups, 10 Handstand Push ups, 10 Dips, 10 Jumping Squats, 10 Push ups, 10 knee raises that is one set, 3 sets, rest until you feel like you can complete a whole another full set. Record your time and try to beat your time...
September 6th, 2012
muscle workouts [WATCH]: Get Big Biceps Without Weights : Home Workout
Movements to target your biceps with bodyweight, Home bicep Workout Bi bis Exercise Variations bodyweight calisthenics bar advanced pullup pull up chin chinup pack six abs no ripped core brachialis inner outer upper lower chest back triceps legs shoulders six pack abs forearm close grip wide ghetto playground p90x plyometric build muscle burn fat loss peak freestyling bodybuilding bruce lee rocky...
September 6th, 2012
muscle workouts [WATCH]: 5 Killer Workout Routines!
www.facebook.com ^^^LIKE our Facebook for more INFO and MOTIVATION!!! BAR BROTHERS is a CALISTHENIC workout team that performs creative body weight exercises to obtain STRENGTH! These types of workouts are EFFICIENT, FUN, and the CHEAPEST way to get a great body! Our goal is to INSPIRE you to get in shape and MOTIVATE you to reach your goals!!! Represent Bar Brothers in your region by posting a video...
August 15th, 2012
muscle workouts [WATCH]: Monster Bicep Peaks Workout
1 crazy tip to build muscle: sixpackshortcuts.com In today’s episode, it’s time to build some MONSTER BICEPS! I’ve gotten a lot of questions lately in the comments about what I do for my arms, and how to develop a biceps “peak.” In this video I’m going to show you two of the exact exercises I use to get big arms myself. Building a biceps “peak” will...
August 10th, 2012
muscle gain [WATCH]: Don't Let Your Muscle Gains Get Into Your Head !
www.facebook.combodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet chest biceps triceps trx abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss muscle gain weight food fiber workout workout bodybuilder exercise muscles nutrition “weight loss” Home...
July 11th, 2012
