muscle workouts [WATCH]: Very High Intensity Workout
A very intense park workout. Its meant to challenge all your muscles as well as effect your cardio. You go from exercise to exercise with no rest in between the workouts. 10 Muscle ups, 10 Handstand Push ups, 10 Dips, 10 Jumping Squats, 10 Push ups, 10 knee raises that is one set, 3 sets, rest until you feel like you can complete a whole another full set. Record your time and try to beat your time...
September 6th, 2012
body building [WATCH]: TMW: Back and Bicep Bodybuilding Routine
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August 27th, 2012
muscle workouts [WATCH]: 5 Killer Workout Routines!
www.facebook.com ^^^LIKE our Facebook for more INFO and MOTIVATION!!! BAR BROTHERS is a CALISTHENIC workout team that performs creative body weight exercises to obtain STRENGTH! These types of workouts are EFFICIENT, FUN, and the CHEAPEST way to get a great body! Our goal is to INSPIRE you to get in shape and MOTIVATE you to reach your goals!!! Represent Bar Brothers in your region by posting a video...
August 15th, 2012
muscle building [WATCH]: Biceps Workout – The 3 Best Biceps Exercises
www.FreeMuscleProgram.com Go Here Now To Download Your Free Bonus Biceps Workout- The 3 Best Biceps Exercises In this biceps exercise video, I will introduce you to the 3 most important mass building exercises to work your biceps. The exercises will still work your overall arm including forearms, but the majority of the stress will be placed n the biceps. Most people struggle to make gains in this...
August 14th, 2012
muscle building [WATCH]: Muscle building biceps
bicepflexing.blogspot.com Muscle building biceps as I continue to workout my biceps and show my muscle building biceps progress to inspire and motivate people to workout to gain muscle and to start living a healthy lifestyle.
August 14th, 2012
muscle workouts [WATCH]: Monster Bicep Peaks Workout
1 crazy tip to build muscle: sixpackshortcuts.com In today’s episode, it’s time to build some MONSTER BICEPS! I’ve gotten a lot of questions lately in the comments about what I do for my arms, and how to develop a biceps “peak.” In this video I’m going to show you two of the exact exercises I use to get big arms myself. Building a biceps “peak” will...
August 10th, 2012
muscle workouts [WATCH]: Bodybuilding Muscle Workout: Bodybuilders training muscles & weight lifting – MuscleTech naNO Vapor2
Exclusive bodybuilding workout footage. naNO Vapor Raw Intensity2 Series. See these bodybuilders workout to the extreme putting their muscles to the test. Training Footage featuring Team MuscleTech athletes, Johnnie Jackson, Branch Warren! These bodybuilders have some of the most impressive abs, biceps and pecs in the businessTeam MuscleTech bodybuilders workout hard for huge muscle growth. They...
July 15th, 2012
