muscle workouts [WATCH]: Denise Austin: Cardio Fat-Burn Workout

Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs while toning the entire body. Iconic Trainer, Denise Austin takes you through this aerobic workout that will blast away the pounds and sculpt a...

March 8th, 2013

muscle workouts [WATCH]: WEEK ONE: EASY QUICK CARDIO WORKOUT. REPEAT 3-4 TIMES. Lose Lower Belly Fat.

Train LIVE with me, Ahmad Baari, from your home via my ONLINE STUDIO. Check my SCHEDULE HERE: www.powhow.comDOWNLOAD MY ebook “The Art of Fatloss!” if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here: www.makingthebest.com fit fitness cardio intensity workouts workout butt home tone shape up videos exercise exercises...

September 6th, 2012

muscle workouts [WATCH]: Fitness – 550 Rep Muscle Murder Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me Facebook – Lisa: on.fb.me Facebook – Freddy:on.fb.me...

July 24th, 2012