muscle workouts [WATCH]: TMW – Chest & Triceps Workout Only Heavy Compound Movements
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September 2nd, 2012
body building [WATCH]: Natural Bodybuilding Killer Chest & Tricep Workout!!!
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August 27th, 2012
muscle building [WATCH]: Get A Bigger Chest – Optimal Chest Training Technique – LiveLargeTV.com – (Season #3, Ep#15)
WATCH FULL LENGTH EPISODES HERE – www.LiveLargeTV.com Having trouble making your chest grow? 99% of the time it has nothing to do with your chest exercises but your execution. The first key to building muscle in your chest is to understand what a full lengthened and fully shortened chest muscle looks like biomechanically. Your muscles primarily mode of communication is TENSION. If your execution...
July 14th, 2012
