muscle workouts [WATCH]: Denise Austin: Cardio Fat-Burn Workout

Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs while toning the entire body. Iconic Trainer, Denise Austin takes you through this aerobic workout that will blast away the pounds and sculpt a...

March 8th, 2013

weight gain [WATCH]: Weight Gain In Menopausal Mid Life And A Poem

www.myfatburningadvice.com weight, health, fitness, fat burning, exercise, ageing, 7minuteworkout, Jean Shaw, poem, Jean Shaw Jean Shaw gives a light hearted look at the weight gain problems faced by many women during their midlife and menopausal years by way of an instructional video and poem!
September 4th, 2012

muscle building [WATCH]: Build Muscle and Burn Fat

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July 20th, 2012