Men's Muscle Building Resources

Basic Facts about Body Building

There are as many varied opinions on what “plan” one should follow to build muscle, as there are people who have those opinions. On one thing they do agree, however.  You must have a regimen. ·  You can begin by defining your objective.   ·  Why are you interested in body building?   ·  What do you hope to accomplish?   ·  What is your ultimate goal? It’s all about commitment...