muscle workouts [WATCH]: Best Leg workouts- leg workout routine-leg press, leg exercises Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best bodybuilding workouts best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at These workouts can get you big and cut at the same time.
August 15th, 2012

body building [WATCH]: Body Building Muscles Basic Equipment for Beginners Part 1 This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment that you need in order to get started.
July 19th, 2012