muscle building [WATCH]: The 4 WORST Muscle Building Workout Mistakes Beginners Make
[FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com When I first started working out, I made EVERY mistake a new comer makes. I lifted...
October 27th, 2013
body building [WATCH]: Durianrider! How much training do you really do?
Durianrider! How much training do you really do? People ask me all the time how much I do. Its not much at all. I used to watch MORE TV in one or 2 days than what I train now for an ENTIRE week! lol! People seeking weight loss and fitness think you have to train like an olympic athlete a few months out from the olympic trials. Its NOT the case. You just have to be an all around active person and...
July 7th, 2013
body building [WATCH]: Beauty of Bodybuilding and Fitness (The Gift 2011)
Video about hottest Bodybuilding and Fitness divas, Ava Cowan, Trish Warren Marzia Prince and few others…. Republished by Blog Post Promoter
May 9th, 2013
muscle workouts [WATCH]: Denise Austin: Cardio Fat-Burn Workout
Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs while toning the entire body. Iconic Trainer, Denise Austin takes you through this aerobic workout that will blast away the pounds and sculpt a...
March 8th, 2013
muscle workouts [WATCH]: 300 Spartan Warrior Home Workout to Shed Fat & Gain Lean Muscle – Lean Body Lifestyle
Give the video a “LIKE” & “SHARE” if you enjoyed; it helps the channel grow! View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy… Republished by Blog Post Promoter
January 15th, 2013
muscle workouts [WATCH]: Very High Intensity Workout
A very intense park workout. Its meant to challenge all your muscles as well as effect your cardio. You go from exercise to exercise with no rest in between the workouts. 10 Muscle ups, 10 Handstand Push ups, 10 Dips, 10 Jumping Squats, 10 Push ups, 10 knee raises that is one set, 3 sets, rest until you feel like you can complete a whole another full set. Record your time and try to beat your time...
September 6th, 2012
muscle workouts [WATCH]: WEEK ONE: EASY QUICK CARDIO WORKOUT. REPEAT 3-4 TIMES. Lose Lower Belly Fat.
Train LIVE with me, Ahmad Baari, from your home via my ONLINE STUDIO. Check my SCHEDULE HERE: www.powhow.comDOWNLOAD MY ebook “The Art of Fatloss!” if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here: www.makingthebest.com fit fitness cardio intensity workouts workout butt home tone shape up videos exercise exercises...
September 6th, 2012
muscle building [WATCH]: BEST MUSCLE BUILDING FOOD – Bodybuilding Grocery Shopping
Every “LIKE” is appreciated! Thank you for supporting the videos. Leave a COMMENT if you want to request a video! View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness…
August 19th, 2012
muscle workouts [WATCH]: Insane Dumbbell Chest Workout
Tired of being skinny? Then watch this free video NOW: sixpackshortcuts.com Hey man…what’s going on? In this episode I want to show you a KILLER home chest workout you can do at home in just a few minutes. It’s a great way to build a muscular chest — and all you’ll need is a couple of dumbbells to do it. The way it works is by using different chest exercises to hit your...
August 18th, 2012
muscle workouts [WATCH]: Lean Muscle Gains Chest Workout
Follow me as I continue to focus on Lean Muscle Gains for the rest of this year with the goal of stepping on stage with a thicker, detailed physique. Follow me on my Twitter @robriches and keep up to date with recipes and future workouts on www.robriches.com
August 15th, 2012
muscle workouts [WATCH]: Best Leg workouts- leg workout routine-leg press, leg exercises
www.vicsnatural.com Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best bodybuilding workouts best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at www.vicsnatural.com These workouts can get you big and cut at the same time.
August 15th, 2012
