muscle workouts [WATCH]: Very High Intensity Workout

A very intense park workout. Its meant to challenge all your muscles as well as effect your cardio. You go from exercise to exercise with no rest in between the workouts. 10 Muscle ups, 10 Handstand Push ups, 10 Dips, 10 Jumping Squats, 10 Push ups, 10 knee raises that is one set, 3 sets, rest until you feel like you can complete a whole another full set. Record your time and try to beat your time...

September 6th, 2012

body building [WATCH]: Body Building Babies

GALATI, ROMANIA – Giuliano Stroe aged 6 and his brother Claudiu, 4, show off their muscles and tricks at their home gym (August 9). The two brothers ,aged just 6 and 4, are trained intensively for hours each day by their father Iulian, 35. He is determined to turn his boys into stars, known for their displays of strength and agility- doing tricks that many adult athletes would find impossible....

July 25th, 2012