muscle building [WATCH]: Get A Bigger Chest – Optimal Chest Training Technique – LiveLargeTV.com – (Season #3, Ep#15)

WATCH FULL LENGTH EPISODES HERE – www.LiveLargeTV.com Having trouble making your chest grow? 99% of the time it has nothing to do with your chest exercises but your execution. The first key to building muscle in your chest is to understand what a full lengthened and fully shortened chest muscle looks like biomechanically. Your muscles primarily mode of communication is TENSION. If your execution...

July 14th, 2012

muscle gain [WATCH]: Protein Diet Tips for Muscle Building Diet

To get more info on watch my complete muscle building tips presentation on how how hardgainers should eat and train to get big and lean in less time, go here: www.VinceDelMonteWorkout.com Grab some free gifts to help you learn more protein diet tips and a muscle building diet to help you gain some fast muscle mass in a short period of time – hard to believe but take a look at the workout and...

July 11th, 2012