muscle building [WATCH]: The 4 WORST Muscle Building Workout Mistakes Beginners Make

[FACEBOOK- BEST WAY TO CONNECT]- [TWITTER] follow me on Twitter- [FREE PROGRAM] [MY WOMEN’S ONLY FITNESS CHANNEL] [FREE MALE FAT LOSS] [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] [ONLINE COACHING] When I first started working out, I made EVERY mistake a new comer makes. I lifted...

October 27th, 2013

body building [WATCH]: Durianrider! How much training do you really do?

Durianrider! How much training do you really do? People ask me all the time how much I do. Its not much at all. I used to watch MORE TV in one or 2 days than what I train now for an ENTIRE week! lol! People seeking weight loss and fitness think you have to train like an olympic athlete a few months out from the olympic trials. Its NOT the case. You just have to be an all around active person and...

July 7th, 2013

muscle workouts [WATCH]: Denise Austin: Cardio Fat-Burn Workout

Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs while toning the entire body. Iconic Trainer, Denise Austin takes you through this aerobic workout that will blast away the pounds and sculpt a...

March 8th, 2013

muscle workouts [WATCH]: Very High Intensity Workout

A very intense park workout. Its meant to challenge all your muscles as well as effect your cardio. You go from exercise to exercise with no rest in between the workouts. 10 Muscle ups, 10 Handstand Push ups, 10 Dips, 10 Jumping Squats, 10 Push ups, 10 knee raises that is one set, 3 sets, rest until you feel like you can complete a whole another full set. Record your time and try to beat your time...

September 6th, 2012

weight gain [WATCH]: Truth About Coke, Coffee & Caffeine Facts, Corrina Rachel, Weight Gain | Psychetruth Nutrition

Friend us!! Truth About Coke, Coffee & Caffeine Facts Pain, Bad Mood & Weight Gain | Psychetruth Nutrition Related Videos: Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina Mind Control in a Can, Soft Drinks Aren’t Sexy, Coke, Pop Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index,...

September 4th, 2012

weight gain [WATCH]: Weight Gain In Menopausal Mid Life And A Poem weight, health, fitness, fat burning, exercise, ageing, 7minuteworkout, Jean Shaw, poem, Jean Shaw Jean Shaw gives a light hearted look at the weight gain problems faced by many women during their midlife and menopausal years by way of an instructional video and poem!
September 4th, 2012

muscle workouts [WATCH]: Best Leg workouts- leg workout routine-leg press, leg exercises Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best bodybuilding workouts best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at These workouts can get you big and cut at the same time.
August 15th, 2012

muscle building [WATCH]: Muscle building biceps Muscle building biceps as I continue to workout my biceps and show my muscle building biceps progress to inspire and motivate people to workout to gain muscle and to start living a healthy lifestyle.
August 14th, 2012

muscle workouts [WATCH]: Monster Bicep Peaks Workout

1 crazy tip to build muscle: In today’s episode, it’s time to build some MONSTER BICEPS! I’ve gotten a lot of questions lately in the comments about what I do for my arms, and how to develop a biceps “peak.” In this video I’m going to show you two of the exact exercises I use to get big arms myself. Building a biceps “peak” will...

August 10th, 2012

body building [WATCH]: Manny Pacquiao vs Tim Bradley re: Tim Bradley's special diet.

Manny Pacquiao vs Tim Bradley re: Tim Bradley’s special diet Manny Pacquiao aka pacman is fighting Tim Bradley on June 9th. This video briefly covers Tim Bradley’s diet of choice pre fight. Tim Bradley claims his vegan diet helps him train harder, recovery faster and stay mentally tougher. After 11 years as a vegan athlete I can testify to what Tim Bradley is saying. Im not sure what...

August 3rd, 2012

body building [WATCH]: Best shoulder workout routine Best shoulder workouts bodybuilding program http best shoulder workout best workouts for shoulders best exercises for shoulders best shoulder exercises best bodybuilding workouts best workout programs for the gym best gym workouts best workouts for building muscle best training programs for muscle building best…
August 3rd, 2012

body building [WATCH]: Body Transrformation Body Building Abs Results – Amazing Body Get amazing results using amazing body awesome abs video course. Check out the link above to learn more.
August 1st, 2012