body building [WATCH]: Durianrider! How much training do you really do?

Durianrider! How much training do you really do? People ask me all the time how much I do. Its not much at all. I used to watch MORE TV in one or 2 days than what I train now for an ENTIRE week! lol! People seeking weight loss and fitness think you have to train like an olympic athlete a few months out from the olympic trials. Its NOT the case. You just have to be an all around active person and...

July 7th, 2013

body building [WATCH]: Bodybuilding Grilling: JalapeƱo Cheddar Turkey Burgers

Some delicious turkey burgers right here. “LIKE” if you enjoy! Comment if you have any requests for future recipes/questions for Ask LBL! MORE RECIPES HERE: ——————– FACEBOOK: TWITTER: LBL – Michael – CLOTHING STORE: FITNESS CHANNEL ——————–...

May 10th, 2013

body building [WATCH]: Beauty of Bodybuilding and Fitness (The Gift 2011)

Video about hottest Bodybuilding and Fitness divas, Ava Cowan, Trish Warren Marzia Prince and few others…. Republished by Blog Post Promoter
May 9th, 2013

muscle workouts [WATCH]: Denise Austin: Cardio Fat-Burn Workout

Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs while toning the entire body. Iconic Trainer, Denise Austin takes you through this aerobic workout that will blast away the pounds and sculpt a...

March 8th, 2013

muscle workouts [WATCH]: 300 Spartan Warrior Home Workout to Shed Fat & Gain Lean Muscle – Lean Body Lifestyle

Give the video a “LIKE” & “SHARE” if you enjoyed; it helps the channel grow! View all recipes here: Facebook: Twitter: T-Shirts: Pinterest Google+: Fitness channel: If you enjoy… Republished by Blog Post Promoter
January 15th, 2013

muscle workouts [WATCH]: Very High Intensity Workout

A very intense park workout. Its meant to challenge all your muscles as well as effect your cardio. You go from exercise to exercise with no rest in between the workouts. 10 Muscle ups, 10 Handstand Push ups, 10 Dips, 10 Jumping Squats, 10 Push ups, 10 knee raises that is one set, 3 sets, rest until you feel like you can complete a whole another full set. Record your time and try to beat your time...

September 6th, 2012

body building [WATCH]: Natural Bodybuilding Killer Chest & Tricep Workout!!!

SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR MUSCLE BUILDING Be sure to also check out our website we give out a lot of free information to build muscle fast
August 27th, 2012

muscle building [WATCH]: BEST MUSCLE BUILDING FOOD – Bodybuilding Grocery Shopping

Every “LIKE” is appreciated! Thank you for supporting the videos. Leave a COMMENT if you want to request a video! View all recipes here: Facebook: Twitter: T-Shirts: Pinterest Google+: Fitness…
August 19th, 2012

muscle workouts [WATCH]: Lean Muscle Gains Chest Workout

Follow me as I continue to focus on Lean Muscle Gains for the rest of this year with the goal of stepping on stage with a thicker, detailed physique. Follow me on my Twitter @robriches and keep up to date with recipes and future workouts on
August 15th, 2012

muscle workouts [WATCH]: Best Leg workouts- leg workout routine-leg press, leg exercises Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best bodybuilding workouts best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at These workouts can get you big and cut at the same time.
August 15th, 2012

body building [WATCH]: Best shoulder workout routine Best shoulder workouts bodybuilding program http best shoulder workout best workouts for shoulders best exercises for shoulders best shoulder exercises best bodybuilding workouts best workout programs for the gym best gym workouts best workouts for building muscle best training programs for muscle building best…
August 3rd, 2012

body building [WATCH]: Body Transrformation Body Building Abs Results – Amazing Body Get amazing results using amazing body awesome abs video course. Check out the link above to learn more.
August 1st, 2012