muscle building [WATCH]: Get A Bigger Chest – Optimal Chest Training Technique – LiveLargeTV.com – (Season #3, Ep#15)

WATCH FULL LENGTH EPISODES HERE – www.LiveLargeTV.com Having trouble making your chest grow? 99% of the time it has nothing to do with your chest exercises but your execution. The first key to building muscle in your chest is to understand what a full lengthened and fully shortened chest muscle looks like biomechanically. Your muscles primarily mode of communication is TENSION. If your execution...

July 14th, 2012