weight gain [WATCH]: Stop Holiday and Winter Weight Gain

Do you often gain weight over the holidays or winter? If so, make this season “lighter” by watching this video to learn five great ways to stop weight gain a…
March 27th, 2013

weight gain [WATCH]: Day 57 – Juice Fasting Results Are In!

Tim here with a new video talking about life AFTER my Juice Fast. In this video I show you final results of my juice fast, and you can watch me eating real food (well a smoothie) and I discuss my future plans. Hope you enjoy it.
February 19th, 2013

weight gain [WATCH]: The Truth about Sugar – Part 2 – Nutrition by Natalie

Nutrition by Natalie Sugar Shock How much sugar do you consume? You might be surprised just how much sugar there is in everyday food. In this video, Natalie shows you the shocking truth about how much sugar you’re consuming. You will be surprised just how much sugar there is in common things like a soft drink, McDonalds Value Meal, fast food, Starbucks drinks, etc. Natalie shows you how much...

February 15th, 2013

weight gain [WATCH]: My 56 Day Juice Fast Summary – How I Lost Weight Every Day!

This video shows my 56 day juice fast journey where I lost an incredible 23.2Kgs (51 pounds) and went from at risk of serious health problems to much much healthier. Along the way I learned a ton about nutrition, and how to look after myself and shared much of this information in the 56 videos I uploaded (one for each day). I still have some more weight to lose to reach my perfect weight and I will...

February 15th, 2013

muscle workouts [WATCH]: Heavy chest and shoulder workout

Sign up Grow Stronger Newsletter: hulsestrength.com My Other Channel: www.youtube.com Elliott’s Facebook www.facebook.com In this video Elliot is doing a heavy chest and shoulder workout consisting of weighted dips, behind the neck press, dumb bell incline press, lateral raises. ELLIOTT’S BOOKS & PRODUCTS: The Grow Stronger Method: growstrongermethod.com Strength Camp Workouts: hulsestrength.com...

February 11th, 2013

muscle building [WATCH]: Raw Food Vegan Bodybuilder cab driver eats no meat

www.HealthyMuscleDVD.com Heartwarming story of a humble cab driver who healed his health conditions and got a bodybuilders body with a meatless raw vegan diet. Eating only fruits, vegetables, nuts and seeds, Danny Dalton is an inspirational role model for those wanting to better themselves and the world.
January 29th, 2013

weight gain [WATCH]: Beginner MMA Workout At Home by Pro MMA Fight Coach Kozak of HASfit 060711

Perfect beginner mma workout to get ripped fast. Visit hasfit.com or hasfit.com for theworkout’s instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. HASfit Motivation Store http Workout...

January 7th, 2013

weight gain [WATCH]: Avoid The 5 Biggest Vegetarian, Vegan & Raw Mistakes

From my 21 years of trial and error, you can learn how to avoid the 5 biggest mistakes that Vegetarian, Vegan and Raw food eaters make. Music on this video provided courtesy of Sheena Grobb ( www.sheenagrobb.com). For more Info, videos, and resources please visit : www.thecoolvegetarian.com
December 23rd, 2012

weight gain [WATCH]: Brown or White Rice? Does it matter?

Comments are disabled on these videos as I no longer use this channel for new content. If you liked/disliked this video please go and check out my new channel: www.youtube.com Is brown rice better for you? Have you heard about how white rice will spike insulin and thus make you put on weight? Regardless of what you’ve heard, in this video we find out the truth… brown rice or white rice!...

December 23rd, 2012

muscle building [WATCH]: Best Exercise For Building Massive Legs

Sign Up For Elliott’s Daily Newsletter: hulsestrength.com Elliott’s Facebook www.FacebookElliott.com Elliott’s Blog http Elliott’s Other Blog” Strengthology.net In this video Elliott talks about how to build bigger massive legs and quads with barbell exercises as opposed to leg press, leg curl and leg extension machines.
December 14th, 2012

muscle workouts [WATCH]: FOOD Bites: Pre & Post Workout Meals w/ Cassey

www.blogilates.com What to eat before and after your workout for energy, weight loss, and building lean muscle mass. Cassey Ho is a Pilates and Group Fitness Instructor and the creator of POP Pilates. She loves food and fitness, so in this video, she will share with you her research on what you should eat pre and post workout to fuel up, get lean, and build muscle. Follow me on Twitter www.twitter.com...

November 20th, 2012

weight gain [WATCH]: How many kJ in your afternoon snack?

You know how it is, you’re half way through the day and starving! So you pop into the closest fast food spot for a tall coffee and a muffin that looks pretty healthy. What you may not realise is that little afternoon snack was hiding something. Watch our quick vid and see for yourself.
October 30th, 2012