Don't Be Intimidated by Weight Lifting

Lot’s of people are really intimidated by going to the gym and lifting weights. This seems especially true for women. I am not sure why this is, but it happens a lot (and even men can feel intimidated). There are several ways to overcome this, and several reasons why you should. Why you should lift weights (anyone over 14 years old). How to get over being afraid of the equipment. The best way...

March 17th, 2024

Build Muscle Fast At Home – Muscle Gain Truth

Nowadays, there are lots of gyms that offer workout sessions to improve body figure. Unfortunately not all of us are capable to enroll ourselves to this gym sessions for some reason, you will need to pay a membership fee to use their facility which might cost you a lot of money. Good thing that you cannot only depend on gym to build muscle, you can also make an improvised technique to build muscle...

December 30th, 2023

Spinning Bike – Firm Those Muscles

A SpinningBikeas a matter of fact is an awesomeintricateway of saying ‘stationary bike’ and it simply meansindoor riding. It doesn’tcount if you’rein the gym or at home, you’llget the benefits – not forgettingsometreatsas well. Becausea spinning bike is keptundercover, you canwork outevery time you please, no unpleasant weather to worry about; no riskyroads; nothing...

May 1st, 2023

Mesobolin ? Get Massive Muscle Gains & Freaky Strength!

Amazing New Anabolic Agent Originally Designed To Compete With Anavar Will Practically Turn You Into A New Person! If you want to absolutely blow everybody away at your gym by exploding with up to 20 pounds more of jagged, shredded muscle in the next 8 weeks… then please read this special message in its entirety. That’s right, because in the next few minutes you’re going to discover an...

April 6th, 2023

Weight Lifting Music

The concept is fresh, and while you may have heard of people talking about what type of music they listen to while lifting weights, this is the first time that music has been specifically and strategically created for listening to while lifting weights. As a person who loves to go to the gym and throw around big weights myself, I have been frustrated many times with the poor choice of music being played...

December 19th, 2022

body building [WATCH]: Body Building Babies

GALATI, ROMANIA – Giuliano Stroe aged 6 and his brother Claudiu, 4, show off their muscles and tricks at their home gym (August 9). The two brothers ,aged just 6 and 4, are trained intensively for hours each day by their father Iulian, 35. He is determined to turn his boys into stars, known for their displays of strength and agility- doing tricks that many adult athletes would find impossible....

July 25th, 2012