Types of Muscles and Muscle Fibers
If you’re anything like me the specifics are not nearly as important as the big picture, BUT, sometimes you need to know them in order for the big picture to make sense. Believe me the types of muscles and how they work and interact can be a very mind numbing study so I’m going to break down the information as much as possible. There are 3 types of muscles in your body: cardiac, smooth...
January 12th, 2023
