Men's Muscle Building Resources

Bathroom Body Fat Scales

Knowing how much you weigh is certainly important to good health, but knowing what your body fat percentage is even more important. Your body fat percentage should be neither too high nor too low for best health (more on that below). Why are bodyfat percentages so important when it comes to good health and a good weight? Most bathroom scales only measure how much you weigh. That’s unfortunate,...

Turning Fat Into Muscle – How To Turn Fat Into Muscle

Turning Fat Into Muscle We often hear about people claiming them have turned fat into muscle – this is still a widely held belief, but is this really possible? Turning Fat Into Muscle I feel it’s time to set the record straight – it really is IMPOSSIBLE to turn fat into muscle. Fat and muscle are two completely different types of body tissue made up of completely different cell structure,...

Don't be confused about weight loss tips, burn your fat healthy ways

People are more confused than ever about how to burn fat. They are confused about the best way to go about getting the body you want. They are confused about what works and what does not and why. There are countless people work as slaves in gyms and fitness centers across the country at this time. They are working tirelessly, almost every day on the treadmill, stair climber, elliptical, etc. to burn...

Lose Weight and Get Ripped by Reducing Both the Quality and Quantity of Fat Intake

If you are on a body building program or just looking to lose weight and get a ripped look then it is important to also eat healthily. It is easy, when following some programs, to overlook the fact that the foods you may be consuming may not be ideal to stay healthy over the long term. Dietary fats are particularly important for two reasons: fat contains more calories per gram than glucose and protein...

muscle workouts [WATCH]: Denise Austin: Cardio Fat-Burn Workout

Denise Austin: Cardio Fat-Burn Workout is designed to raise the heart rate and boost the metabolism for an ultra-effective calorie-burning experience. This series of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs while toning the entire body. Iconic Trainer, Denise Austin takes you through this aerobic workout that will blast away the pounds and sculpt a...

weight gain [WATCH]: Truth About Coke, Coffee & Caffeine Facts, Corrina Rachel, Weight Gain | Psychetruth Nutrition

Friend us!! www.Facebook.com Truth About Coke, Coffee & Caffeine Facts Pain, Bad Mood & Weight Gain | Psychetruth Nutrition Related Videos: Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina www.youtube.com Mind Control in a Can, Soft Drinks Aren’t Sexy, Coke, Pop www.youtube.com Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index,...

muscle workouts [WATCH]: Abs workout how to have six pack – Level 2

Abs workout how to have six pack: 8 min abs workout level 2. Finally ready the best workout to get perfect abs and flat stomach. The application is finally available on iTunes Market! Download it now and begin training wherever you want, how you want and whenever you want! itunes.apple.com . Abs workout Level 1: www.youtube.com .

muscle workouts [WATCH]: Insane Dumbbell Chest Workout

Tired of being skinny? Then watch this free video NOW: sixpackshortcuts.com Hey man…what’s going on? In this episode I want to show you a KILLER home chest workout you can do at home in just a few minutes. It’s a great way to build a muscular chest — and all you’ll need is a couple of dumbbells to do it. The way it works is by using different chest exercises to hit your...