Men's Muscle Building Resources

Loose skin. It’s awful. Truly one of life’s hindrances. After years of extensive dieting and exercise, you finally win the battle, only to have yet another battle to fight. You’re at your ideal weight, you can fit into clothes you couldn’t even look at before, and then you thought you could parade around the beach without the crude taste of embarrassment on your tongue.

Life is full of surprises.

But there is hope. You are not the only poor soul to suffer from loose or sagging skin after major weight loss or pregnancy. Millions of people have the same problem, which is probably the reason you see more and more men and women wading around pools and beaches with sweaters on.

Okay, so the sweater thing was a bit much. But you understand the point I’m making. Loose skin is a problem for a great many people, and regardless of what you may have heard, Dr. Cataracts and his knife is not the only option.

A Natural Recourse

Sea salt is a great skin care treatment. It exfoliates and moisturizes, which in turn tightens skin. You can apply a thin layer of the solution while showering, or if you fancy, pour it into your bath and relax.

Not only will it tighten your skin, but it’s also been known to improve skin tone and remove toxins. A good quality solution will run you about $28 at a beauty shop.

Another natural way to improve skin (specifically skin elasticity) is to eat healthier foods, such as olives, coconuts, tomatoes, cucumbers, salmon, blueberries (yum!), and carrots. You should also drink plenty of water, and, every now and again, sip a cup of green tea. These foods are not only healthy for your skin, but healthy for your entire body!

Adding yeast and aloe vera extract and soy proteins is another good way to improve skin elasticity.

You might also consider visiting a gym and having your percentage of body fat measured.
Once you find out your number, you can work at replacing that fat with muscle, which may also help tighten skin.

The Last Resort: Dr. Cataracts

Natural remedies are definitely something you should try before considering plastic surgery, but if they don’t work, surgery may be your only remaining option. The liposuction procedure is a very popular way of improving skin elasticity, as well as removing any remaining fat bulges your dieting and exercise didn’t snuff out.

Liposucton is a very simple medical procedure with few risks when performed by a board-certified plastic surgeon, whose name probably won’t be Dr. Cataracts. But if it is, just make sure they don’t actually have cataracts.

For more information on tightening loose skin, liposuction, and other cosmetic procedures, please visit Cosmetic Surgery Today.

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