muscle workouts [WATCH]: Lean Muscle Gains Chest Workout
Follow me as I continue to focus on Lean Muscle Gains for the rest of this year with the goal of stepping on stage with a thicker, detailed physique. Follow me on my Twitter @robriches and keep up to date with recipes and future workouts on www.robriches.com
August 15th, 2012
body building [WATCH]: Body Building Muscles Basic Equipment for Beginners Part 1
www.buildingmuscles.org.uk This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment that you need in order to get started.
July 19th, 2012
