body building [WATCH]: Body Building Muscles Basic Equipment for Beginners Part 1

July 19, 2012 by: joma12

Rating: 4
www.buildingmuscles.org.uk This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment that you need in order to get started.

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Tags: abs, aerobics, barbell, beginners, biceps, Big, big guns, Bodybuilding, build, building, calves, cardio, chest, curls, deltoids, dumbbell, dumbbells, equipment, Fitness, forearms, hamstrings, huge, killer, loss, massive, muscles, pecs, power lifting, quads, reps, sets, shoulder press, shoulders, sports, steroids, Strength training, superset, supplements, train, Training, traps, triceps, weight

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body building [WATCH]: Body Building Muscles Basic Equipment for Beginners Part 1

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