muscle workouts [WATCH]: Get Big Biceps Without Weights : Home Workout

Movements to target your biceps with bodyweight, Home bicep Workout Bi bis Exercise Variations bodyweight calisthenics bar advanced pullup pull up chin chinup pack six abs no ripped core brachialis inner outer upper lower chest back triceps legs shoulders six pack abs forearm close grip wide ghetto playground p90x plyometric build muscle burn fat loss peak freestyling bodybuilding bruce lee rocky...

September 6th, 2012

muscle workouts [WATCH]: 5 Killer Workout Routines!

www.facebook.com ^^^LIKE our Facebook for more INFO and MOTIVATION!!! BAR BROTHERS is a CALISTHENIC workout team that performs creative body weight exercises to obtain STRENGTH! These types of workouts are EFFICIENT, FUN, and the CHEAPEST way to get a great body! Our goal is to INSPIRE you to get in shape and MOTIVATE you to reach your goals!!! Represent Bar Brothers in your region by posting a video...

August 15th, 2012

body building [WATCH]: Body Building Muscles Basic Equipment for Beginners Part 1

www.buildingmuscles.org.uk This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment that you need in order to get started.
July 19th, 2012