Men's Muscle Building Resources

muscle workouts [WATCH]: Monster Bicep Peaks Workout

1 crazy tip to build muscle: sixpackshortcuts.com In today’s episode, it’s time to build some MONSTER BICEPS! I’ve gotten a lot of questions lately in the comments about what I do for my arms, and how to develop a biceps “peak.” In this video I’m going to show you two of the exact exercises I use to get big arms myself. Building a biceps “peak” will...

muscle building [WATCH]: 3 Muscle Building Diet Tips

Confession: I used a “shortcut” to build muscle and get abs, this video reveals all: sixpackshortcuts.com Hey Guys Mike here with the Six Pack Shortcuts. There has been a lot of emails recently about skinny guys who want to put on some serious size and get ripped for the summer… so I made this video to go over the 3 most effective diet tips to build serious lean muscle FAST! The...

muscle workouts [WATCH]: Muscle Mass Workout For Teens

For more workouts, go to: sixpackshortcuts.com In this video, I talk about the 3 most important exercises and how to do them to put on the most amount of muscle mass. These exercises will work very well if your a teenager and wanting to put on alot of muscle weight and significantly increase your strength OR if your an experience lifter and want to put on muscle thickness, strength increase, or to...