Why Does Loose Skin Remain After Weight Loss?
When a person has to lose a great deal of weight, especially in a single area such as the belly, one of the biggest concerns they have is the formation of large amounts of loose skin. While such a concern should not stop you from losing weight because of all the high risks associated with obesity, it is still a very real concern that many people are going to have to face. But why exactly does all that...
November 11th, 2018
Lose Weight and Get Ripped by Reducing Both the Quality and Quantity of Fat Intake
If you are on a body building program or just looking to lose weight and get a ripped look then it is important to also eat healthily. It is easy, when following some programs, to overlook the fact that the foods you may be consuming may not be ideal to stay healthy over the long term. Dietary fats are particularly important for two reasons: fat contains more calories per gram than glucose and protein...
July 19th, 2016
