How Do You Get Your Body Ripped?
If you want to get ripped then you have to speed up your body’s metabolism. In order to speed up your metabolism you have to manipulate 3 variables. First, you must have a well-planned nutrition plan, second you must build lean muscle mass, and finally you must build lean muscle mass by having an intense cardio/resistance program. If you neglect any of these 3 variables then you are going to...
February 26th, 2021
Body Building Supplements For Beginners
Do I need supplements to gain muscles fast?, What supplementations are needed for body building beginners?, Are the nutrients from my daily meals enough for me to gain bigger muscles fast? All body building beginners must have asked themselves these questions. You are reading this article because you would have probably asked these questions yourself. The answer to these supplementation questions is...
January 6th, 2021
muscle building [WATCH]: The 4 WORST Muscle Building Workout Mistakes Beginners Make
[FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com When I first started working out, I made EVERY mistake a new comer makes. I lifted...
October 27th, 2013
body building [WATCH]: Durianrider! How much training do you really do?
Durianrider! How much training do you really do? People ask me all the time how much I do. Its not much at all. I used to watch MORE TV in one or 2 days than what I train now for an ENTIRE week! lol! People seeking weight loss and fitness think you have to train like an olympic athlete a few months out from the olympic trials. Its NOT the case. You just have to be an all around active person and...
July 7th, 2013
body building [WATCH]: Sample Body Building Meal Breakfast
for more muscle building tips www.2buildmusclefast.com Republished by Blog Post Promoter
June 22nd, 2013
body building [WATCH]: Bodybuilding Grilling: Jalapeño Cheddar Turkey Burgers
Some delicious turkey burgers right here. “LIKE” if you enjoy! Comment if you have any requests for future recipes/questions for Ask LBL! MORE RECIPES HERE: youtube.com ——————– FACEBOOK: facebook.com TWITTER: LBL – twitter.com Michael – twitter.com CLOTHING STORE: leanbodylifestyle.spreadshirt.com FITNESS CHANNEL youtube.com ——————–...
May 10th, 2013
body building [WATCH]: Beauty of Bodybuilding and Fitness (The Gift 2011)
Video about hottest Bodybuilding and Fitness divas, Ava Cowan, Trish Warren Marzia Prince and few others…. Republished by Blog Post Promoter
May 9th, 2013
muscle building [WATCH]: High-Protein Muscle Building Meal: Healthy Oven-Fried Chicken
Every “LIKE” is appreciated and helps the channel grow! Leave a COMMENT if you want to request a recipe! View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel:… Republished by Blog Post Promoter
April 22nd, 2013
muscle workouts [WATCH]: 300 Spartan Warrior Home Workout to Shed Fat & Gain Lean Muscle – Lean Body Lifestyle
Give the video a “LIKE” & “SHARE” if you enjoyed; it helps the channel grow! View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy… Republished by Blog Post Promoter
January 15th, 2013
muscle building [WATCH]: Muscle Building Breakfast Protein Shake: Chocolate Banana & Oats
Every “LIKE” is appreciated! Thank you for supporting the videos. Leave a COMMENT if you want to request a recipe! View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness… Republished by Blog Post Promoter
December 24th, 2012
muscle workouts [WATCH]: Very High Intensity Workout
A very intense park workout. Its meant to challenge all your muscles as well as effect your cardio. You go from exercise to exercise with no rest in between the workouts. 10 Muscle ups, 10 Handstand Push ups, 10 Dips, 10 Jumping Squats, 10 Push ups, 10 knee raises that is one set, 3 sets, rest until you feel like you can complete a whole another full set. Record your time and try to beat your time...
September 6th, 2012
muscle workouts [WATCH]: How To Build Cannon Ball Sized Delts & Wide Shoulders ( Full Shoulder Workout )
www.sixpackfactory.com Muscle building expert Justin Woltering show you how to build cannon ball shoulders fast with this powerful gym shoulder workout. Combining new cutting edge shoulder exercises with old favourites this workout will hit your shoulder like never before. So if you are looking for sexy wide shoulder and want to build some muscle then start adding this workout to your shoulder days.
September 6th, 2012
